extract
Chinese Yam (Shan Yao) Extract 10:1 (山药)
Dioscorea opposita (D. polystachya) · Shānyào
$27.58 $34.47 · 100g
Concentrated 10:1 chinese yam (shan yao) extract (rhizome) from Jiaozuo, Henan (Tiegun Shan Yao), China. Water-extracted and spray-dried with no fillers — one gram equals ten grams of raw herb.
उपयोग
0.5–1 g (¼ tsp) once or twice daily in warm water. 15–30 g dried (or fresh, steamed) in soups and congee; fresh shan yao slices are delicious simply steamed with honey.
