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DAO-DI Blockchain Provenance
Origin: Jiaozuo, Henan (Tiegun Shan Yao), China · Integrity hash on Polygon
sliced
Chinese Yam (Shan Yao) Slices (山药)
Dioscorea opposita (D. polystachya) · Shānyào
$16.24 $20.30 Save $4.06 · 200g
Carefully sliced chinese yam (shan yao) (rhizome) from Jiaozuo, Henan (Tiegun Shan Yao), China. Uniform slices decoct evenly — ideal for soups, broths, and herbal decoctions.
Nature
Neutral
Flavor
Sweet
Key Benefits
- ✓Tonifies spleen qi and yin
- ✓Nourishes lung yin
- ✓Tonifies kidney and secures essence
- ✓Astringes and stops leakage
Usage & Dosage
Simmer 9–15 g in 1.5 L water for 30–40 minutes, or add to soups. 15–30 g dried (or fresh, steamed) in soups and congee; fresh shan yao slices are delicious simply steamed with honey.
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