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DAO-DI Blockchain Provenance
Origin: Jiaozuo, Henan (Tiegun Shan Yao), China · Integrity hash on Polygon
tea
Chinese Yam (Shan Yao) Herbal Tea (山药)
Dioscorea opposita (D. polystachya) · Shānyào
$17.59 $21.99 Save $4.40 · 100g
Chinese Yam (Shan Yao) cut for infusion — rhizome from Jiaozuo, Henan (Tiegun Shan Yao), China. Our most convenient way to enjoy this herb daily: one heaped teaspoon steeped 5–10 minutes.
Nature
Neutral
Flavor
Sweet
Key Benefits
- ✓Tonifies spleen qi and yin
- ✓Nourishes lung yin
- ✓Tonifies kidney and secures essence
- ✓Astringes and stops leakage
Usage & Dosage
Steep one heaped teaspoon (≈3 g) in hot water for 5–10 minutes, re-steep up to twice. 15–30 g dried (or fresh, steamed) in soups and congee; fresh shan yao slices are delicious simply steamed with honey.
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